Watercolour for Mindfulness

Join us for a day of mindfulness through watercolour painting! 🎨🧘‍♀️🌸

In this one-day workshop, we will explore the art of watercolour painting to achieve mindfulness and relaxation. This workshop is perfect for beginners and those looking to deepen their mindfulness practice through art. We will first cover the basic techniques and colour theory to then embark on creating a couple of art pieces!

Limited spaces available, so book your spot now: click here to book.

With the support of the Clutha District Creative Communities Scheme.

Audience: 18+

Facilitator: Ingrid Mödinger | IM Art Studio | Facebook and Instagram as @i.m_art_studio

Agenda (Subject to minor changes)

9:00 - 10:15 | Morning Block 1

In the first block, we'll briefly introduce ourselves, set an intention for this workshop and review the basics of colour theory applied to watercolour.

10:30 - 11:45 | Morning Block 2

In the second morning block, we'll jump into the watercolour techniques and get to know the materials we'll be using with some practical activities.

12:30 - 13:45 | Afternoon Block 1

In the first afternoon block, we'll apply everything we learned in the morning with our first painting.

14:00 - 15:30 | Afternoon Block 2

In the second afternoon block, we'll continue to apply everything we learned in the morning with our second painting.

15:30 - 16:00 | Clean-up and Survey

We'll start to clean up the art supplies, and participants will be asked to fill in a short survey. Surveys are very valuable to understand how we can improve future workshops.

What to Expect:

· Tea and coffee facilities will be available throughout the day.

· Food will not be provided, so please bring your own lunch.

· A microwave will be available to heat up your own lunch. Otherwise, there are a couple of lovely cafés in the area, as well as a couple of supermarkets.

· On-street parking is available.

· All art supplies will be provided, as well as a guidebook in which you will be able to take notes if needed.